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Walk A Mile - Tales of a Wandering Loon

As a kind, chatty, and good-humoured man with a zest for life and a passion for helping people, Chris Young adored his job as a social worker. But things fell apart when, in 2008, he was diagnosed with borderline personality disorder. His illness brought about the end of his calling and he found himself in need of a new project and purpose.

And so it came to be that in 2011 Chris began a campaign called Walk a Mile In my Shoes. He walks around the edge of the UK – the edge of society being where many people with mental health problems feel they are – without spending any money and relying on the kindness of strangers.

In 2015 he joined forces with See Me Scotland to distil the success of the coastal walk into a series of events, inviting other people to join him and discuss mental health. He encouraged them to literally walk a mile in each other’s shoes.

Walk a Mile: Tales of a Wandering Loon is the story of how a normal, nurturing childhood turned into one of neglect and abuse and how this, combined with a little faulty brain wiring, lead to a severe and enduring mental illness. It is also the story of one man’s journey towards tackling mental health stigma, one step at a time.

Recovery and Support Books

OCD, Anxiety, Panic Attacks and Related Depression.

The Definitive Survival and Recovery Approach.

Anxiety, Worry, OCD & Panic Attacks.

The complete guide for your family.

The Definitive Recovery Approach.

Body Image Problems and Body Dysmorphic Disorder.

The Definitive Treatment and Recovery Approach.

Social Media and Mental Health

Handbook for Parents and Guardians

Social Media and Mental Health

Handbook for Teens

TRANS

Exploring Gender Identity and Gender Dysphoria

Postpartum Depression and Anxiety

The Definitive Survival and Recovery Approach

Acquired Brain Injury and Mental Health

The Inspirational Series

Walk A Mile

Finding My Psychiatrist
- Chris Young

"Yes I'm a bit of a loon but, for the most part, strangers were kind to me! Read my story to see why they'd let a daft man sleep in their house."

Teacup in a Storm

Finding My Psychiatrist
- Tova Feinman

Daddy Blues

Postnatal Depression and Fatherhood - Mark Williams

Today, Just Like Yesterday

Defying Dysthymia One Challenge at a Time - Richard Kirby

A Series of Unfortunate Stereotypes

Naming And Shaming Mental Health Stigmas - Lucy Nichol

Stand tall little girl

Facing Up to Anorexia - Hope Virgo

"Hi, I'm Hope and here's the story of my battle with anorexia. It nearly destroyed my life, but then I found the courage and inspiration to fight."

Life After Care

From Lost Cause to MBE
- Mark Edwards

"Someone once told me that I'd amount to nothing in my life, I was determined to prove them wrong so here's the story of how I overcame my problems."

Searching For Brighter Days

Learning to Manage my Bipolar Brain - Karen Manton

Who knew my obsession with an Irish pop star and my Jesus delusions were down to my bipolar disorder? Read my book to see how I learned to deal with my condition.

Shiny Happy Person

Finding the Sun Between Clouds of Depression - Terri Cox

I knew that somewhere beneath the surface, that Shiny Happy Terri still existed - the girl I was before my nervous breakdown.

Love and Remission

My Life, My Man, My Cancer

Annie Belasco was on the hunt for a man. She wanted to settle down, have children, buy a house; in other words, be a normal Essex girl. But then one day, she felt a lump.

Coming soon

Must Try Harder

Adventures in Anxiety

ISBN: 9781911246855

Released UK: 14th March 2018
Released US: 7th Aug 2018

Doing Single Well

ISBN: 9781912478057

Released UK: 8th May 2018
Released US: 22nd Aug 2018

Running with Robins

My Obsession with Exercise

ISBN: 9781911246893

Released UK: 30th Jul 2018
Released US: 10th Sept 2018

Putting Down My Blackberry

A Wake Up Call for my Depression

ISBN: 9781911246978

Released UK: 6th Aug 2018
Released US: 20th Sept 2018

Geek Magnifique

Recovering from Emetophobia

ISBN:9781912478019

Released UK: 30th Aug 2018
Released US: 8th Oct 2018

Stress

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released UK: 5th Sept 2018
Released US: 16th Oct 2018

Anxiety for Families

ISBN: 9781912478095

Released UK: 13th Aug 2018
Released US: 27th Aug 2018

Depression

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released 2018 UK & US

The Inner Critic

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released September 2018

Retirement

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released April 2019