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Customer reviews

If you have a child who suffers with anxieties – buy this book!

This book has been invaluable for my 6 year old – we have enjoyed working through it and his anxieties have improved beyond belief. It is well set out, concise & clear and the characters and pictures have kept him engaged.
I thought my little boy was going to need professional help and would benefit from some cognitive therapy but this book has meant we have not needed to go that route.
Best £16.99 I have ever spent!
The first section (aimed at parents) was a tear jerker for me as it is an insight into Adam’s condition and it helped me understand what my 6 year old was going through.
Adam & Lauren – Thank you ❤️

Amazon Customer

Five Stars

The young person’s must have!

Amazon Customer

Fab, fab, fab!

Fab,fab,fab! So helpful and clear

Amazon Customer

Easy to understand and implement approach to reduce worry

Simple, easy to understand and implement approach to reduce worry, anxiety and OCD. The split into sections for parents, younger children and teenagers works well. Has been a big help to me and my child. Highly recommended for anyone with a child that worries a lot or suffers from anxiety, particularly in today’s social media focussed world.

Amazon Customer

Five Stars

Seems a really accessible and comprehensive guide.

Amazon Customer

Very helpful

A great help and interesting read thank you

Amazon Customer

EXCELLENT

Very clear and helpful advice in the recovery from anxiety, worry, OCD and panic attacks. So much information, advice and exercises to work through. I am pleased with my purchase and would buy again.

Amazon Customer

Highly recommended !!

I recently bought this book to work through with my 8 yo girl. While she has not been diagnosed as yet, she has started to show some symptoms of OCD. I hoped this book would educate me, and give me some help with my daughter before seeking out any more intrusive help by taking her to doctors/consultants etc. It has proved to be a fantastic help, and my daughter loved reading and going through the worksheets together. I would highly recommend this book to anyone who even suspects their child may be suffering from OCD, panic

Amazon Customer

Useful and insightful so far!

I haven’t finished this book yet but my son and I have been working through it. He seems to find it really engaging and loves completing the exercises. I have to admit, I was sceptical about how useful a book would actually be when it comes to effectively treating my son’s OCD and anxiety, but Lauren and Adam have really made something unique here. I find myself understanding my son’s condition more.
Lauren and Adam- well done. This book is useful and I would definitely recommend it. Someone give this an award!

Amazon Customer

Very helpful

A great help and interesting read thank you

Amazon Customer

The book is amazing

The book is amazing, in fact I don’t think you’ll be getting it back!!!!!!!!!
It was so good that one of the deputy heads has take it to read and she is also of the same opinion. She likes the advice and the way it was set out she found it was easy to read and understand.
She really liked the difference between activity approach for teenagers and children and has used the children’s chapter 9 about worries and feelings with a pupil who really liked it and it helped her to open up which is something that she has not done before.
Thank you so much for letting us have a copy to view.

This is an informative and creatively written cognitive-behavioural self-help book for children, their families, and teenagers suffering from anxiety, worry and OCD. The writing style is accessible and pragmatic and the tone is warm, genuine, and hopeful.